Treatment For Anxiety Cork – most people who regularly suffer from anxiety tell me that their ideal outcome would be to be calm and relaxed and in control in all those old situations that used to trigger their anxiety. Anxiety is just a learned response which can just as easily be “unlearned” once you know how.
Hypnotherapy offers a quick and easy way to overcome anxiety symptoms by using the power of your subconscious mind to powerfully change. Using the deeply relaxed state of hypnosis we can gently re-train your mind to have new responses in all of those old situations that used to trigger your anxiety. Continue reading