Weight Control Cork – Most naturally slim people have little or no issue with weight control. The have learned good eating behaviours that they just automatically do without having to think about them too much. If you have problems with weight control, the following article may explain why weight control may be a problem for you. Continue reading
Hypnosis Cork – Cork’s leading Clinical Hypnotherapist can help you to achieve the powerful change you desire. From smoking and weight loss to anxiety, depression, fears and phobias, and many more anxiety-related problems, hypnosis is the answer you’ve been searching for! Continue reading
Quit Smoking Cork – If you live in the Cork area and you’d like to quit smoking, the best way to quit smoking is with the help of hypnotherapy and NLP. Respected research has proved that hypnosis is indeed the best way to stop smoking – far better than any nicotine replacement products such as patches, gums, inhalers, etc.
It can be quite easy to quit smoking with hypnotherapy because it is possible to remove the old cravings and replace them with feelings of calm control using the power of your own subconscious mind. Imagine if you just “forgot” how to smoke and you never again even thought of a cigarette. Continue reading
How To Lose Weight – Many people who are overweight have tried many diets and have learned many unhelpful things about how to lose weight. They can learn that food is points, that there are good and bad foods, that in order to lose weight you must deprive yourself, and lots of other unhelpful rubbish!
The key to successful long-term weight loss is to learn how to lose weight by emulating the eating behaviours of naturally slim people. HYPNOBAND offers you the opportunity to learn how to lose weight and eat like a naturally slim person does by convincing your mind (in hypnosis that you have a gastric band fitted that helps you to lose weight by eating less and yet feeling fuller faster. Continue reading
Virtual Gastric Band Hypnosis Cork – Losing weight permanently can be easy with virtual gastric band hypnosis. What if you felt full with less food? What if you just ate three meals a day and snacking became a thing of the past?
Virtual gastric band hypnosis can help you to achieve your weight loss goals by convincing your subconscious mind (in hypnosis) that you’ve had a gastric band fitted to your stomach which helps you to eat less and feel fuller faster so that you’ll lose weight easily and naturally. Continue reading
Attempting smoking cessation to please other people doesn’t work – you must want to be smoke-free because YOU want to stop smoking, not because you’re being nagged into it, or if you’re doing it to please other people.
Once you’re sure that smoking cessation is what you want, the next question is how to stop smoking. Want to know what the most successful way to stop smoking is?
Treatment For Anxiety Cork – most people who regularly suffer from anxiety tell me that their ideal outcome would be to be calm and relaxed and in control in all those old situations that used to trigger their anxiety. Anxiety is just a learned response which can just as easily be “unlearned” once you know how.
Hypnotherapy offers a quick and easy way to overcome anxiety symptoms by using the power of your subconscious mind to powerfully change. Using the deeply relaxed state of hypnosis we can gently re-train your mind to have new responses in all of those old situations that used to trigger your anxiety. Continue reading
Counselling Cork – if you would like to achieve a happy and fulfilled life free of your old problems, then hypnocounselling may be the answer. Hypnocounselling can help depression, anxiety, panic attacks, self-esteem issues, bereavement and grief, relationship and sexual issues.
Hypnotherapy can offer a quicker and easier path towards your goal of feeling happier, calmer, more in control or whatever else your ideal outcome is, by harnessing the power of your subconscious mind to achieve those positive changes. Through the relaxed state of hypnosis we teach your subconscious mind new responses to situations that used to trigger negative emotions.
Many relationships suffer as a result of other pressures – stress, money worries, infidelity, loss of sexual interest, anger, lack of communication, addiction, childbirth, depression, jealousy, self-esteem issues, insecurity and many others.
Hypnotherapy could help you to quickly resolve those relationship problems by tackling the underlying causes of the problem. In some cases I work with the couple only and in others it’s more appropriate to see each partner individually first before meeting both partners together. Our focus is on resolution of the problem and we always work towards your desired outcome. Continue reading
Overeating Cork Ireland – Many people who overeat are not actually physically hungry but are overeating in order to overcome some emotional need. Overeating can be a way of coping with stress, boredom, low self-esteem, etc. Overeating can also be a method of being in control – even though other things are outside of their control.
The great news is that it is now possible to regain control over your eating patterns and behaviours with gastric band hypnotherapy Continue reading