• Decrease font size
  • Default font size
  • Increase font size
  • default color
  • color1 color
  • color2 color
  • color3 color

M.W. from Ballyphehane, Male, 28, Smoker
"I tried to quit a good few times before by just using willpower and the best I lasted was four days because the cravings were awful. I had just one session of hypnosis and I haven't smoked now in nearly two months. Amazing."

C.O'S. from Ballincollig, Female, 35
"I have spent years doing one diet after another and losing weight only to put more back on when I stop. After just one session of hypnosis, I now don't snack any more. I've stopped fixating on food and I am gradually losing weight without even thinking about it"

P.F., Male, 44, Chronic Stress
"I was self-employed and my business went bust because of the recession. I was under savage stress, and I just couldn't see any way out of all the financial mess but now I can cope again and I am much more confident about facing the future."

J. C. from Blackpool, Male, 41, Chronic Insomnia
"I felt I was going mad. I just couldn't sleep. Every night, it would be 4 or 5am before I'd eventually drop off to sleep with pure exhaustion. Now I'm sleeping like a log, thanks to you."

G.M. from Glanmire, Female, 39, Blushing
"I have blushed for the slightest reason since I was a young girl, and it's really affected me badly over the years, especially at work. I had 10 sessions of hypnotherapy and found the root cause of the problem. Now I hardly ever blush any more. You have changed my life."

About Us

tabAccess Hypnotherapy Clinic was founded to help people just like you to change behaviours and habits easily and naturally. Hypnosis is one of the most enjoyable and relaxing experiences that you can ever have and helps you to use the huge power that you already possess in your subconscious mind. Simple problems like smoking, weight loss, nailbiting, exam nerves, etc are usually solved in just one to four sessions More complicated problems like depression, sexual problems, anxiety related problems, etc. can take between 8 – 12 sessions.

For a FREE EXPLANATORY BROCHURE call 086 2666670 now.

Quit Smoking

tabKick your smoking habit with our proven strategies. Eliminate your cravings! Relieve the stress and frustration associated with quitting smoking. Learn to stay calm and manage your stress in order to overpower the urge for cigarettes. Us hypnosis to help you break the chains that have bound you to cigarettes and live the tobacco-free life of your dreams! Save over €3,000 per year if you smoke 20 per day! Save over €4,500 per year if you smoke 30 per day! Work it out for yourself – how much could you save? How much better will you feel?

For a FREE EXPLANATORY BROCHURE call 086 2666670 now.

Lose Weight

tabLearn to overcome the common weight-loss mistakes, eat and think healthy, overcome your cravings and increase your self-confidence! Learn to make mental and behavioral changes for a lifetime by focussing on your perfect image of yourself.

If you have a “problem” food, you can choose to have your liking for it changed so that you find you just don’t like it any more. You’ll find that you will eat much slower and enjoy eating instead of rushing.

And the best bit – there are NO forbidden foods, NO calorie counting, and NO regular weigh in’s.

For a FREE EXPLANATORY BROCHURE call 086 2666670 now.

Reduce Stress

tabLearn to manage and control your stress. Find and resolve the root cause of your stress and anxiety. Learn techniques to instantly summon feelinga of calmness and relaxation whenever you need to. Change your focus from all of the things that cause you stress, to a positive image of the future. Stress has been proven to cause major health problems. Don’t risk your health! Do something to reduce your stress right now!

For a FREE EXPLANATORY BROCHURE call 086 2666670 now.

Motivation

tabSports Motivation - To get peak performance from your body, start with your mind! Our programs are customized to provide safe and effective tools and techniques that allow you to achieve your desired behaviour changes and life-enhancing goals.

Sales Motivation – To achieve your sales targets easily, change your mind first. Positive creative visualisation in hypnosis helps your motivation, your confidence and your beliefs about your own abilities. You’ll receive a Personalised Self Hypnosis CD which will strengthen the good, positive suggestions for change each and every day.

Remember – “Whatever the mind can conceive and believe, the mind can achieve”

For a FREE EXPLANATORY BROCHURE call 086 2666670 now.

Nail Biting

Why Do People Bit Their Nails?

When sufferers feel stressed, pulling, picking or biting has a kind of soothing effect on their nervous systems, and reduces levels of stimulation. On the other hand, when they are bored or inactive, they seem to provide a needed level of stimulation to the nervous system. This may account for why so many people who have these habits find it so hard to stop. It simply "feels good" at the time, no matter no matter what the outcomes are.

What Can You Do About It?

To start with, nail biting is a stress related habit. So the first part of the hypnotherapy is to teach the individual how to be more relaxed at all times. To that end, I have found that traditional hypnosis, Ericksonian hypnosis, and Neuro-Linguistic Programming techniques are usually quite effective. That's because the very essence of hypnosis is relaxation. The biter can learn to apply several different methods to enhance both the relaxed state, as well as his/her overall feeling of relaxation and well-being.

The second part of the therapy teaches the individual to become aware of this unconscious habit. Suggestions can be given to the subconscious mind to make the conscious mind aware that you are about to bite your nails. Then you get to consciously decide whether or not you are actually going to bite them.

The third part of the hypnotherapy is to eliminate the compulsion to bite. There are NLP techniques that actually program the client with a compulsion to reject biting his/her nails.

With this particular behavior, being realistic is very important. First, you have rehearsed the unwanted habit hundreds or even thousands of times. You will need to accept that the urge to bite your nails will not be overcome in a few days, but it will be overcome with practice and by listening to your self-hypnosis cd every day for at least 28 days.

For a confidential chat about your nail biting symptoms and an evaluation of how I can help you, please call 086 2666670 now.

ACCESS HYPNOTHERAPY is based in Blarney, Co. Cork. All therapy is conducted in a peaceful, friendly and supportive atmosphere, and is completely confidential.

 

Featured Products

€25.00



€25.00