Grief and mourning at the loss of a loved one is part of that natural circle of life. Bereavement tends to happen to us all sooner or later and for many of us, we grieve for a certain length of time and then it seems to pass and life gradually gets back to a certain level of normality.
Some people however, have problems in expressing their grief and there may be underlying problems that cause them to be trapped in their grief, or unable to grieve, or experiencing the grief long after it is appropriate.
Hypnotherapy For Grief
Counselling can provide some help, and hypnotherapy, in particular can help you to find the root cause of the problem that is causing you to be stuck in your grief problem. Through a process of gentle discovery using the relaxed state of hypnosis, you learn to let go of trapped emotions and memories at your own pace in a gentle and supportive environment with the help and guidance of a trained and qualified hypnotherapist.
What You Can Expect
Don’t worry – hypnosis for grief and bereavement is not about forgetting precious memories, instead it’s about learning how to release the painful negative emotions associated with those memories, leaving you finally free to remember those memories whenever you choose without all of the negative emotions causing you ongoing pain and suffering.
Why Do We Have Problems With Grief?
Many people have difficulty dealing with grief mostly due to societal or cultural factors – in Ireland in particular, many of us were taught as we grew up that we had to hide our emotions, we couldn’t be seen to be crying, what would the neighbours think, etc, etc. These are all powerful messages to our subconscious mind which teach us to trap painful emotions inside rather than leave them out in a healthy and normal fashion.
Effective Treatment With Hypnotherapy
If you, or someone you know has had problems with grief and bereavement issues, isn’t it time that they were finally free to move on with their lives? Call Cork’s leading Clinical Hypnotherapist today for more information on how I can help – call Paul on 086 2666670 or CLICK HERE to enquire online or request a callback.