Many people struggle with low self-esteem and low self confidence, so it can be good to know that you’re not alone. No-one is born with low self-esteem or a lack of confidence, and neither were you. These are states of mind that we learn as a result of our experiences as we grow and mature.
And because they are learned, they can be unlearned with the help of hypnotherapy. Through the relaxed state of hypnosis we can gently retrain your subconscious mind to become open to believing you are far better and more confident than you’ve allowed yourself to believe in the past.
“I have had really low self esteem for years. I thought that was the way I would have to live the rest of my life. I can’t believe how good I feel now. I have my sparkle back.” A.K., Ballycotton, Co. Cork.
What Is High Self-Esteem?
Think of people that you know who exude self-confidence and have high self-esteem. Isn’t it true that people warm to their calm, charismatic confidence? Don’t you envy them at times? Well the good news is that you can free yourself from llow self-esteem, low self confidence and low self-worth, using the deeply relaxed state of hypnosis.
“I am so much more confident ever since I came to see you.” B.C., Douglas, Cork.
Effective Treatment For Low Self Esteem & Low Self Confidence
With analytical hypnotherapy, we go in search of those events and situations from your past where you learned your lack of confidence. We seek out those important memories where you learned your low self-esteem. If you feel that you have lost your confidence along the way, maybe it’s time to find it again.
Once we find that inner source of confidence and allow it to shine through again, you’ll feel happier than you have in years. Rather than thinking of confidence as something that can be lost, it makes much more sense to see it as something that might have been covered up and overlooked. It’s there inside you, just waiting for you to find, to access and to release.
Hypnotherapy And Hypnosis Is The Key
In as little as 8 to 12 one-hour sessions of hypnotherapy, we can rebuild your confidence, unleashing that truly confident inner self and finally restoring your inner confidence and self-esteem. So, unless you’d prefer to continue feeling the way you currently feel, if you’re ready to change your life for the better, why not get in contact now?
NEW MP3 RECORDING NOW AVAILABLE!
If you live anywhere else in Ireland and getting to see me regularly in my Ballincollig clinic in Cork would be difficult or impossible for you, I have recorded a 30 minute mp3 recording just for you. This is available to download right now here on this website. Scroll down to the end of this page for further details.