If you suffer from clinical depression, then you are not alone. People can and do recover completely from depression and so can you, with the help of hypnotherapy. Hypnotherapy can help you to overcome your negative thought patterns quickly and get back to the happy life you deserve.
If you feel that you might be suffering from clinical depression but haven’t yet been diagnosed and treated by your GP, then you should immediately seek appropriate help.
Symptoms Of Clinical Depression
If you identify with several of the following signs and symptoms, and they just won’t go away, you may be suffering from clinical depression.
- you can’t sleep or you sleep too much
- you can’t concentrate or find that previously easy tasks are now difficult
- you feel hopeless and helpless
- you can’t control your negative thoughts, no matter how much you try
- you have lost your appetite or you can’t stop eating
- you are much more irritable and short-tempered than usual
- you have thoughts that life is not worth living (Seek help immediately if this is the case)
What To Do Next
Some of the signs and symptoms of clinical depression can be common to other disorders also or can be caused by something else such as hyperthyroidism, so it is always adviseable to speak to your GP first. Your GP may prescribe anti-depressants or other medications which help to stabilise your moods. In most cases, a combination of medication and talking therapy is the best approach, and hypnotherapy is an excellent choice for anyone suffering with clinical depression.
Effective Treatment With Hypnotherapy
Hypnotherapy can help you to find and resolve those traumatic events or life experiences which lead to your depression. Through the hypnotherapeutic process, you’ll begin to focus on a brighter future and access your own internal resources to help you to become much more positive so that you can enjoy life again.
If you’d like to overcome your clinical depression with hypnotherapy, call Cork’s leading Clinical Hypnotherapist today. Call Paul now on 086 2666670 to arrange your free initial consultation, or CLICK HERE to enquire online or to arrange a free callback.